The formula determines the answer
NIH ODS notes that vitamin K is present in many multivitamin/mineral supplements. Its form may be K 1, described as phylloquinone or phytonadione, or a K 2 menaquinone such as MK-4 or MK-7. Products vary, so inspect the actual Supplement Facts panel rather than assuming every multivitamin contains the same amount. [1]
Read micrograms and serving size together
The declared vitamin K amount is usually expressed in micrograms. Check whether the serving is one tablet, two gummies or another quantity. The named form answers an identity question; the amount answers an intake question. A vitamin K Daily Value is not a special K 2 dose recommendation. [1]
Why switching products can matter
Imagine a person taking warfarin switches from a product without listed K to one supplying 60 mcg per daily serving. That changes vitamin K exposure. The treating team should know about the switch because consistent vitamin K intake matters with warfarin. A supplement marketed as general nutrition still counts in the intake history. [1]
| Hypothetical panel | Daily contribution at one stated serving |
|---|---|
| Vitamin K not listed | Do not assume an added K amount |
| Vitamin K 60 mcg as K 1 | 60 mcg |
| Vitamin K 60 mcg as MK-7 | 60 mcg vitamin K in a different form |

Sources for this article
- Vitamin K - Health Professional Fact Sheet
Source consulted: 2026-09-20. This is a reference resource, not a claim that we conducted the studies or tested a product.