Botanical guide · Ingredient reference

Ashwagandha and female sexual function: a selected-population trial

An eight-week trial found better sexual-function scores in selected women without hormonal disturbances. The findings do not establish general hormone correction or fertility benefit.

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Supplement Science Insights Editorial Team

Published September 23, 2026

What was compared

Eighty women with low sexual-function scores or sexual distress were randomized to standardized root extract or placebo. Participants were 18–50 years old and did not have hormonal disturbances. [1]

Sexual-function and distress scores improved more with the extract. More women also reported improved satisfying encounters, while the general-health questionnaire difference did not reach statistical significance. [1]

Limits of the result

The authors declared no competing interests; funding was not established from the abstract. The trial’s selection criteria and short duration limit extrapolation to hormonal disease, pregnancy or other populations. It did not establish a conception or live-birth benefit. [1]

A hypothetical distinction

Imagine a questionnaire about sexual satisfaction improves while an unrelated general-health score does not clearly differ. Both results should remain visible rather than being combined into a claim that every aspect of health improved.

Evidence summary — Ashwagandha and female sexual function
DetailInterpretation
80 womenSelected study population
Sexual-function scalesImprovement signal
FertilityNot measured here
Ashwagandha and female sexual function: a selected-population trial — original article outline diagram
Original editorial diagram of this article’s sections; no product photograph or clinical finding is depicted.

Sources for this article

  1. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study - PubMed
    Source consulted: 2026-09-19. This is a reference resource, not a claim that we conducted the studies or tested a product.