Botanical guide · Ingredient reference

Ashwagandha and liver injury: case reports are a safety signal, not an incidence estimate

Liver injury has been reported in people using ashwagandha products. Reports warrant caution but do not tell us what percentage of users will be affected or identify a universally safe extract.

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Supplement Science Insights Editorial Team

Published September 23, 2026

Reports matter even when products differ

ODS describes liver-injury cases associated with ashwagandha use, including a series of five adults. Exposure duration and amounts varied, and some other reports involved combinations or pre-existing liver conditions. Not every product’s contents were independently verified. [1]

Those limitations make causal assessment harder; they do not justify dismissing the reports. Conversely, the reports cannot establish that every ashwagandha preparation carries the same risk or that a particular retail brand is responsible without product-specific evidence. [1]

A case series has no population denominator

Five reported cases are not five cases out of all users. Without a reliable denominator, systematic ascertainment and comparable exposure, a percentage risk cannot be calculated. Failure to see a liver event in a small trial also does not prove zero risk. [1]

A person with liver disease or a suspected reaction needs an individual clinical assessment that includes all medicines and supplements. Do not deliberately restart a suspect product to test causality. The reviewed evidence supplies no marker percentage or cycling schedule guaranteed to avoid injury. [1]

Do not turn a count into a rate

Imagine a report describes five affected users but does not count everyone exposed. It identifies a possible safety problem. Dividing those five cases by an unrelated sales estimate would produce an unreliable rate rather than resolve the missing denominator.

Hypothetical example — what a case series provides
ObservationInterpretation
Affected individuals describedSignal and clinical details
Total exposed populationNot established
Probability for a new userCannot be calculated from the count
Ashwagandha and liver injury: case reports are a safety signal, not an incidence estimate — original article outline diagram
Original editorial diagram of this article’s sections; no product photograph or clinical finding is depicted.

Sources for this article

  1. NIH ODS: Ashwagandha — Health Professional Fact Sheet
    Source consulted: 2026-09-17. This is a reference resource, not a claim that we conducted the studies or tested a product.