The Energy formula provides a clear example
The inspected Sugar-Free Energy Multiplier page explicitly identifies magnesium among its nutrients. It lists 955 mg of electrolytes overall and 100 mg caffeine. The electrolyte total is not the magnesium amount; sodium and potassium also contribute to that total. [1]
Read the magnesium line on your package
Look for the amount and serving size on the actual nutrition panel. Do not transfer the Energy formula’s values to ordinary Hydration Multiplier, another regional version or a different product. Hydration marketing alone cannot tell you a particular magnesium dose. [2]
Choose around the whole formula
Imagine seeking magnesium while avoiding caffeine. The Energy version’s caffeine makes that a broader decision than mineral content alone. For kidney disease or a prescribed electrolyte restriction, review the sodium, potassium and magnesium together with the care team rather than adding a hydration mix by brand reputation. [1][3]
| Detail | Meaning |
|---|---|
| 955 mg electrolytes | Not 955 mg magnesium |
| Energy version | Also contains caffeine |
| Different product line | Read that panel separately |
Sources for this article
- Lime Margarita Mocktail Sugar-Free Energy Multiplier® | Liquid I.V.® | Liquid I.V.
Source consulted: 2026-09-20. This is a reference resource, not a claim that we conducted the studies or tested a product. - How to Understand and Use the Nutrition Facts Label | FDA
Source consulted: 2026-09-20. This is a reference resource, not a claim that we conducted the studies or tested a product. - Magnesium - Health Professional Fact Sheet
Source consulted: 2026-09-20. This is a reference resource, not a claim that we conducted the studies or tested a product.