The library

Botanicals

Read plant preparations and extract claims with context.

511 articles · Page 22 of 22

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  1. Page 1Acai: a food with more marketing than clinical evidencethrough How much ashwagandha should women take?
  2. Page 2Is ashwagandha an antidepressant?through Ashwagandha for stress and anxiety: promising small trials leave important questions
  3. Page 3What are the benefits of ashwagandha tea?through Berberine and mitochondrial complex I: a mechanism is not an energy-boost promise
  4. Page 4Which plants contain berberine? Sources are not interchangeable dosesthrough What makes a fruit a fruit? Berries, vegetables and accessory fruits
  5. Page 5Botanical medicine: plant identity and preparation determine the questionthrough Cocoa extract in COSMOS: the primary cardiovascular result was not significant
  6. Page 6Collagen for eczema: skin hydration claims are not eczema treatment evidencethrough Piperine and curcumin absorption: higher blood exposure is not a clinical benefit
  7. Page 7Curcumin powder: identify the extract before judging benefits or dosethrough Elderberry: respiratory-symptom research and preparation safety
  8. Page 8Elderberry with vitamin C and zinc: combinations need their own evidencethrough Making fenugreek seed powder: grind a small, dry batch
  9. Page 9Fenugreek seed tea: a kitchen infusion with uncertain health benefitsthrough Does ginger ale help an upset stomach? Ginger studies do not prove it does
  10. Page 10Ginger for allergic rhinitis: no significant difference is not proof of equivalencethrough Ginger for men: benefits, side effects and sexual claims
  11. Page 11Ginger for migraine prevention: a placebo-controlled trial was negativethrough Ginkgo and antidepressant sexual effects: improvement also occurred with placebo
  12. Page 12Ginkgo in a child ADHD trial: less effective than the active comparatorthrough Honey mushrooms and trees: a fruiting cluster can accompany root disease
  13. Page 13Hoodia: appetite claims without established weight-loss benefitthrough Fungi in mammal diets: spores in droppings reveal dietary patterns
  14. Page 14Mango ginger is a named spice plant, not a proven therapeutic formulathrough Which mushroom is best for inflammation?
  15. Page 15Can mushrooms cause inflammation in some people?through Plantago ovata: identifying the plant behind a psyllium name
  16. Page 16What plants contain DMT? Botanical sources and distinctionsthrough Rhodiola and cortisol: one trial measured the awakening response
  17. Page 17How does rhodiola work in the brain and body?through Making saffron tincture at home: food infusion versus extract
  18. Page 18Can saffron be poisonous?through Is a squash a gourd? Why the names overlap
  19. Page 19St. John’s wort: depression evidence and major medication interactionsthrough Can turmeric treat a fungal infection?
  20. Page 20Turmeric gargle for radiation mucositis: an active-comparator studythrough Turmeric tea benefits: a drink is not a clinical extract
  21. Page 21Turmeric tea for weight loss: three flavor ideas without a fat-burning claimthrough How can you tell whether a wild mushroom is edible?
  22. Page 22Glycine soja in soybean research refers to a plant, not a glycine supplementthrough Zinc for crops: need varies with the plant and the soil