The library

Healthy aging

Read joint-health and other aging-related evidence with attention to the preparation, population and outcome.

257 articles · Page 3 of 11

Browse all 11 pages
  1. Page 1Is Alaya collagen good? Ingredients, evidence and limitationsthrough Citicoline memory trial: secondary benefits need their endpoint labels
  2. Page 2Citicoline after acute stroke: ICTUS found no recovery benefitthrough What is collagen induction therapy? Microneedling benefits and limits
  3. Page 3Where collagen is found in the skinthrough Collagen or glucosamine for arthritis? No universal winner
  4. Page 4Collagen for weight loss: body-composition findings are not a guaranteed fat-burning effectthrough Creatine in Parkinson’s disease: a large trial stopped for futility
  5. Page 5Dentin is mineralized tissue with a collagen-containing matrixthrough Does glutathione lower cholesterol?
  6. Page 6Glutathione during pregnancy: biology is not a supplement recommendationthrough Lipoic acid in progressive MS: walking benefit was not demonstrated
  7. Page 7Liquid collagen versus pills: format alone does not establish better resultsthrough NAC for hair pulling: adult and pediatric trials disagreed
  8. Page 8NAD supplements: forms, dosing and evidence limitsthrough Quercetin in rheumatoid arthritis: symptoms and joint counts differed
  9. Page 9Does quercetin help with weight loss?through Type II collagen for joints: form, benefits and safety
  10. Page 10UC-II knee trial: symptom improvement does not establish cartilage regrowththrough Can vitamin C enter through skin? Delivery depends on the formulation
  11. Page 11Vitamin C is not the same as an exfoliating acidthrough Zinc-carnosine and aspirin-related small-bowel injury: a pilot study
Ingredient guide

Where collagen is found in the skin

Most of the skin's structural collagen is in the dermis beneath the epidermis. Its organization matters as much as its presence.

2 sources
Ingredient guide

Collagen for neuropathy: no established nerve-repair treatment

Collagen supplements have not been established as a treatment for peripheral neuropathy in the inspected clinical guidance. A connective-tissue role does not show that swallowed collagen repairs damaged nerves or relieves neuropathic pain.

2 sources
Ingredient guide

Collagen for skin aging: benefits depend on how the evidence is assessed

Collagen helps provide skin structure, and production changes with age. That biological role does not prove that swallowing a collagen product reliably tightens the face or reverses aging. Reviews report positive signals, but their conclusions differ when study quality and funding are considered.

6 sources
Ingredient guide

What collagen stimulation means in skin care and procedures

Collagen stimulation means encouraging the skin’s cells to produce or remodel collagen. It describes a biological response, not one standardized treatment. A cream, a needling procedure and an energy-based device differ in mechanism, expected result and risk.

5 sources
Ingredient guide

Collagen or glucosamine for arthritis? No universal winner

Neither collagen nor glucosamine can be ranked as the best supplement for every joint problem. For osteoarthritis, evidence varies by preparation and study quality. Rheumatoid arthritis and other causes of joint pain need their own treatment; a supplement comparison does not establish the diagnosis.

6 sources